Tom Stender 17:14 row
4,222m
Meters
17:14.8
Time
2:02.5
Pace
273
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 129 |
March 21, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.8 | 4,222m | 2:02.5 | 190 | 954 | 19 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 17:14.8 | 554m | 2:01.6 | 194 | 968 | 22 |
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Workout Graph
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