Tom Stender 2000m row
2,000m
Meters
7:05.3
Time
1:46.3
Pace
157
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 130 |
March 22, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 2,000m | 1:46.3 | 291 | 1302 | 27 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 35 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 22 |
| 0:57.2 | 750m | 1:54.4 | 234 | 1104 | 23 |
| 0:46.5 | 1,000m | 1:33.0 | 435 | 1797 | 32 |
| 0:46.5 | 1,250m | 1:33.0 | 435 | 1797 | 34 |
| 1:03.8 | 1,500m | 2:07.6 | 168 | 879 | 23 |
| 0:58.2 | 1,750m | 1:56.4 | 222 | 1063 | 21 |
| 0:45.0 | 2,000m | 1:30.0 | 480 | 1952 | 35 |
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Workout Graph
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