Tom Stender 12:05 row

2,702m

Meters

12:05.1

Time

2:14.1

Pace

161

Calories

Average Watts145
Calories Per Hour798
Stroke Rate17
Stroke Count214
Drag Factor129

March 22, 2023 14:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.1 2,702m 2:14.1 145 798 17
5:00.0 1,091m 2:17.4 135 763 16
10:00.0 1,116m 2:14.4 144 796 19
12:05.1 496m 2:06.1 175 900 17

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Workout Graph

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