Tom Stender 1x10:00/6:00r row

2,897m

Meters

10:00.0

Time

1:43.5

Pace

230

Calories

Rest Distance95m
Rest Time6:00.0
Overall Distance2,992m
Overall Time16:00.0
Average Watts315
Calories Per Hour1384
Stroke Rate24
Stroke Count251
Drag Factor131

March 28, 2023 07:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,897m 1:43.5 315 1384 24
10:00.0 2,897m 1:43.5 315 1384 24
r95m

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