Tom Stender 10:00 BikeErg

5,714m

Meters

10:00.0

Time

1:45.0

Pace

221

Calories

Average Watts302
Calories Per Hour1340
RPM84
Revolution Count842
Drag Factor107

March 28, 2023 07:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 5,714m 1:45.0 302 1340 84
2:00.0 1,122m 1:46.9 286 1284 83
4:00.0 1,136m 1:45.6 297 1321 83
6:00.0 1,129m 1:46.2 291 1303 83
8:00.0 1,145m 1:44.8 304 1346 85
10:00.0 1,182m 1:41.5 334 1451 87

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Workout Graph

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