Tom Stender 2x35:00/3:00r row
17,554m
Meters
1:10:00.0
Time
1:59.6
Pace
1170
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,595m |
| Overall Time | 1:16:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1427 |
| Drag Factor | 129 |
April 05, 2023 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,554m | 1:59.6 | 204 | 1003 | 20 | |
| 35:00.0 | 8,868m | 1:58.4 | 211 | 1025 | 21 | |
| 35:00.0 | 8,687m | 2:00.8 | 198 | 982 | 20 | |
| r41m |
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Workout Graph
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