Tom Stender 10:06 BikeErg
4,606m
Meters
10:06.4
Time
2:11.6
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 69 |
| Revolution Count | 700 |
| Drag Factor | 97 |
April 05, 2023 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.4 | 4,606m | 2:11.6 | 153 | 827 | 69 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 68 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 71 |
| 10:06.4 | 40m | 2:40.0 | 85 | 594 | 56 |
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Workout Graph
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