Tom Stender 3:05 row
466m
Meters
3:05.4
Time
3:18.9
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 132 |
April 18, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.4 | 466m | 3:18.9 | 44 | 453 | 14 |
| 3:05.4 | 467m | 3:18.5 | 45 | 454 | 14 |
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Workout Graph
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