Tom Stender 17:35 row
4,247m
Meters
17:35.1
Time
2:04.2
Pace
272
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 131 |
April 18, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.1 | 4,247m | 2:04.2 | 183 | 928 | 19 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 17:35.1 | 611m | 2:06.9 | 171 | 889 | 21 |
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Workout Graph
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