Tom Stender 20:02 row
4,904m
Meters
20:02.7
Time
2:02.6
Pace
318
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 130 |
April 22, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 4,904m | 2:02.6 | 190 | 953 | 21 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 20:02.7 | 1,208m | 2:05.2 | 178 | 912 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.