Tom Stender 2000m row
2,000m
Meters
7:00.4
Time
1:45.1
Pace
158
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 130 |
April 24, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.4 | 2,000m | 1:45.1 | 301 | 1337 | 27 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 35 |
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 22 |
| 0:56.2 | 750m | 1:52.4 | 246 | 1148 | 25 |
| 0:46.5 | 1,000m | 1:33.0 | 435 | 1797 | 34 |
| 0:46.7 | 1,250m | 1:33.4 | 430 | 1778 | 33 |
| 1:01.3 | 1,500m | 2:02.6 | 190 | 953 | 22 |
| 0:58.6 | 1,750m | 1:57.2 | 217 | 1048 | 22 |
| 0:45.0 | 2,000m | 1:30.0 | 480 | 1952 | 35 |
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Workout Graph
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