Tom Stender 16:07 row

4,042m

Meters

16:07.4

Time

1:59.6

Pace

268

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate21
Stroke Count337
Drag Factor130

August 22, 2023 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:07.4 4,042m 1:59.6 204 1002 21
5:00.0 1,261m 1:58.9 208 1015 20
10:00.0 1,228m 2:02.1 192 960 21
15:00.0 1,283m 1:56.9 219 1053 23
16:07.4 270m 2:04.8 180 919 19

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Workout Graph

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