Tom Stender 5:03 row
1,010m
Meters
5:03.8
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 129 |
August 22, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,010m | 2:30.3 | 103 | 654 | 15 |
| 1:40.8 | 3,000m | 0:16.8 | 73814 | 254339 | 16 |
| 1:41.1 | -1,990m | 59:59.8.1 | -817247303704 | -2812638320127 | 0 |
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Workout Graph
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