Tom Stender 20:05 row

4,970m

Meters

20:05.7

Time

2:01.2

Pace

326

Calories

Average Watts196
Calories Per Hour974
Stroke Rate20
Stroke Count417
Drag Factor129

August 24, 2023 15:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.7 4,970m 2:01.2 196 974 20
5:00.0 1,262m 1:58.8 208 1017 19
10:00.0 1,218m 2:03.1 187 944 20
15:00.0 1,246m 2:00.3 201 990 22
20:05.7 1,245m 2:02.7 189 950 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.