Tom Stender 25:01 row
6,043m
Meters
25:01.2
Time
2:04.2
Pace
386
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 129 |
August 28, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 6,043m | 2:04.2 | 183 | 928 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 25:01.2 | 1,191m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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