Tom Stender 2000m row
2,000m
Meters
7:00.3
Time
1:45.0
Pace
158
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
August 29, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.3 | 2,000m | 1:45.0 | 302 | 1338 | 28 |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 34 |
| 0:58.3 | 500m | 1:56.6 | 221 | 1059 | 23 |
| 0:58.4 | 750m | 1:56.8 | 220 | 1055 | 24 |
| 0:47.2 | 1,000m | 1:34.4 | 416 | 1731 | 33 |
| 0:46.6 | 1,250m | 1:33.2 | 432 | 1787 | 35 |
| 1:01.2 | 1,500m | 2:02.4 | 191 | 956 | 23 |
| 0:57.1 | 1,750m | 1:54.2 | 235 | 1108 | 24 |
| 0:44.4 | 2,000m | 1:28.8 | 500 | 2020 | 36 |
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Workout Graph
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