Tom Stender 9:29 row
1,778m
Meters
9:29.2
Time
2:40.0
Pace
96
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 15 |
Stroke Count | 146 |
Drag Factor | 128 |
August 28, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:29.2 | 1,778m | 2:40.0 | 85 | 593 | 15 |
5:00.0 | 847m | 2:57.0 | 63 | 516 | 14 |
9:29.2 | 932m | 2:24.4 | 116 | 699 | 17 |
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Workout Graph
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