Tom Stender 15:41 row
3,978m
Meters
15:41.1
Time
1:58.2
Pace
268
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 131 |
November 08, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.1 | 3,978m | 1:58.2 | 211 | 1027 | 21 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 15:41.1 | 153m | 2:14.3 | 144 | 797 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.