Tom Stender 6:11 row
1,439m
Meters
6:11.4
Time
2:09.0
Pace
89
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 132 |
November 08, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.4 | 1,439m | 2:09.0 | 163 | 860 | 18 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 6:11.4 | 290m | 2:03.1 | 188 | 945 | 19 |
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Workout Graph
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