Tom Stender 4:08 row
747m
Meters
4:08.0
Time
2:45.9
Pace
39
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 130 |
November 16, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 747m | 2:45.9 | 77 | 563 | 15 |
| 4:08.0 | 748m | 2:45.7 | 77 | 564 | 15 |
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Workout Graph
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