Tom Stender 2:26 row

513m

Meters

2:26.3

Time

2:22.5

Pace

29

Calories

Average Watts121
Calories Per Hour715
Stroke Rate17
Stroke Count41
Drag Factor130

November 20, 2023 08:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.3 513m 2:22.5 121 715 17
2:26.3 514m 2:22.3 121 717 17

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Workout Graph

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