Tom Stender 15:06 row
3,781m
Meters
15:06.5
Time
1:59.8
Pace
251
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 132 |
November 21, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,781m | 1:59.8 | 203 | 999 | 20 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 15:06.5 | 4m | 13:32.5 | 1 | 302 | 0 |
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Workout Graph
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