Tom Stender 3:02 row
621m
Meters
3:02.3
Time
2:26.7
Pace
34
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 129 |
November 22, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.3 | 621m | 2:26.7 | 111 | 680 | 15 |
| 3:02.3 | 621m | 2:26.7 | 111 | 680 | 15 |
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Workout Graph
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