Tom Stender 9:11 row
2,198m
Meters
9:11.7
Time
2:05.5
Pace
139
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 131 |
December 08, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.7 | 2,198m | 2:05.5 | 177 | 909 | 18 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 9:11.7 | 967m | 2:10.1 | 159 | 846 | 17 |
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Workout Graph
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