Tom Stender 5:01 row
1,097m
Meters
5:01.4
Time
2:17.3
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 129 |
December 11, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,097m | 2:17.3 | 135 | 764 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 5:01.4 | 1m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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