Tom Stender 5:53 row
1,466m
Meters
5:53.8
Time
2:00.6
Pace
97
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 120 |
December 18, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,466m | 2:00.6 | 199 | 985 | 18 | 154 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 156 |
| 5:53.8 | 198m | 2:15.8 | 140 | 780 | 17 | 153 |
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Workout Graph
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