Tom Stender 12:46 row
3,078m
Meters
12:46.0
Time
2:04.4
Pace
198
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 130 |
December 22, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.0 | 3,078m | 2:04.4 | 182 | 925 | 21 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 12:46.0 | 633m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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