Tom Stender 1x6000m/1:30r row
6,000m
Meters
24:47.3
Time
2:03.9
Pace
385
Calories
151
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,012m |
| Overall Time | 26:17.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 125 |
January 02, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.3 | 6,000m | 2:03.9 | 184 | 932 | 19 | 151 |
| 24:47.3 | 6,000m | 2:03.9 | 184 | 932 | 19 | 151 |
| r12m |
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Workout Graph
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