Tom Stender 6:13 row
1,294m
Meters
6:13.7
Time
2:24.3
Pace
73
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 125 |
January 02, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.7 | 1,294m | 2:24.3 | 116 | 700 | 17 | 136 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 136 |
| 6:13.7 | 289m | 2:07.5 | 169 | 881 | 17 | 137 |
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