Tom Stender 5:07 row
1,082m
Meters
5:07.0
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 129 |
January 03, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,082m | 2:21.8 | 123 | 721 | 17 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 15 |
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Workout Graph
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