Tom Stender 5:36 row
1,313m
Meters
5:36.3
Time
2:08.0
Pace
81
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 126 |
January 05, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,313m | 2:08.0 | 167 | 873 | 17 | 145 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 151 |
| 5:36.3 | 125m | 2:25.2 | 114 | 693 | 16 | 139 |
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