Tom Stender 4:22 row

951m

Meters

4:22.1

Time

2:17.8

Pace

55

Calories

142

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate16
Stroke Count71
Drag Factor127

January 05, 2024 09:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.1 951m 2:17.8 134 760 16 142
4:22.1 952m 2:17.6 134 761 16 142

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Workout Graph

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