Tom Stender 10:05 row
2,357m
Meters
10:05.6
Time
2:08.4
Pace
146
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 128 |
January 09, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,357m | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:05.6 | 7m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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