Tom Stender 5:07 row
1,102m
Meters
5:07.0
Time
2:19.2
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 129 |
January 13, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,102m | 2:19.2 | 130 | 745 | 16 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 5:07.0 | 5m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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