Tom Stender 40:00 row

9,843m

Meters

40:00.0

Time

2:01.9

Pace

640

Calories

Average Watts193
Calories Per Hour964
Stroke Rate19
Stroke Count755
Drag Factor130

January 15, 2024 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,843m 2:01.9 193 964 19
8:00.0 1,963m 2:02.2 192 959 19
16:00.0 1,970m 2:01.8 194 966 19
24:00.0 1,978m 2:01.3 196 974 19
32:00.0 1,967m 2:02.0 193 963 19
40:00.0 1,967m 2:02.0 193 963 19

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Workout Graph

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