Tom Stender 2:09 row
470m
Meters
2:09.4
Time
2:17.6
Pace
27
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 130 |
January 15, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 470m | 2:17.6 | 134 | 761 | 22 |
| 2:09.4 | 470m | 2:17.6 | 134 | 761 | 22 |
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Workout Graph
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