Tom Stender 1:18 row
238m
Meters
1:18.2
Time
2:44.2
Pace
12
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 130 |
January 16, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.2 | 238m | 2:44.2 | 79 | 571 | 15 | 144 |
| 1:18.2 | 238m | 2:44.2 | 79 | 571 | 15 | 144 |
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Workout Graph
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