Tom Stender 8:32 row
1,960m
Meters
8:32.4
Time
2:10.7
Pace
120
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 16 |
| Stroke Count | 142 |
| Drag Factor | 131 |
January 18, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.4 | 1,960m | 2:10.7 | 157 | 839 | 16 | 137 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 | 136 |
| 8:32.4 | 822m | 2:09.1 | 162 | 858 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.