Tom Stender 11:00 row
2,590m
Meters
11:00.3
Time
2:07.4
Pace
162
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 133 |
January 20, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.3 | 2,590m | 2:07.4 | 169 | 881 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 11:00.3 | 241m | 2:05.1 | 179 | 915 | 18 |
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Workout Graph
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