Tom Stender 3x6000m/2:00r row
18,000m
Meters
1:11:42.0
Time
1:59.5
Pace
1201
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,059m |
| Overall Time | 1:17:42.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 1375 |
| Drag Factor | 131 |
January 20, 2024 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:42.0 | 18,000m | 1:59.5 | 205 | 1005 | 19 | |
| 23:53.5 | 6,000m | 1:59.4 | 205 | 1006 | 19 | |
| 23:55.5 | 6,000m | 1:59.6 | 204 | 1003 | 19 | |
| 23:53.0 | 6,000m | 1:59.4 | 206 | 1007 | 19 | |
| r59m |
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Workout Graph
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