Tom Stender 11:05 row

2,595m

Meters

11:05.0

Time

2:08.1

Pace

161

Calories

Average Watts166
Calories Per Hour872
Stroke Rate20
Stroke Count221
Drag Factor128

January 22, 2024 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.0 2,595m 2:08.1 166 872 20
5:00.0 1,079m 2:19.0 130 748 21
10:00.0 1,256m 1:59.4 205 1007 20
11:05.0 261m 2:04.5 181 923 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.