Tom Stender 1:10 row
176m
Meters
1:10.1
Time
3:19.1
Pace
8
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 13 |
| Stroke Count | 15 |
| Drag Factor | 128 |
January 23, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.1 | 176m | 3:19.1 | 44 | 452 | 13 |
| 1:10.1 | 176m | 3:19.1 | 44 | 452 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.