Tom Stender 15:08 row
3,709m
Meters
15:08.1
Time
2:02.4
Pace
239
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 129 |
January 25, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,709m | 2:02.4 | 191 | 956 | 18 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 15:08.1 | 28m | 2:24.6 | 116 | 698 | 7 |
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Workout Graph
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