Tom Stender 6:11 row
1,381m
Meters
6:11.4
Time
2:14.4
Pace
82
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 106 |
| Drag Factor | 133 |
January 27, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,381m | 2:14.4 | 144 | 795 | 16 | 140 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 | 144 |
| 6:11.4 | 275m | 2:09.8 | 160 | 850 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.