Tom Stender 50:00 row
12,258m
Meters
50:00.0
Time
2:02.3
Pace
796
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 128 |
January 29, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,258m | 2:02.3 | 191 | 957 | 19 | 154 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 20 | 155 |
| 20:00.0 | 2,466m | 2:01.6 | 194 | 969 | 19 | 155 |
| 30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 19 | 156 |
| 40:00.0 | 2,434m | 2:03.2 | 187 | 943 | 19 | 153 |
| 50:00.0 | 2,425m | 2:03.7 | 185 | 936 | 18 | 154 |
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Workout Graph
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