Tom Stender 5:06 row
1,070m
Meters
5:06.4
Time
2:23.1
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 128 |
January 29, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,070m | 2:23.1 | 119 | 710 | 15 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 |
| 5:06.4 | 10m | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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