Tom Stender 2x6000m/8:00r row
12,000m
Meters
42:10.2
Time
1:45.4
Pace
933
Calories
| Rest Distance | 673m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,673m |
| Overall Time | 58:10.2 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 129 |
January 30, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.2 | 12,000m | 1:45.4 | 299 | 1328 | 26 | |
| 21:08.0 | 6,000m | 1:45.6 | 297 | 1320 | 26 | |
| 21:02.2 | 6,000m | 1:45.1 | 301 | 1335 | 27 | |
| r673m |
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Workout Graph
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