Tom Stender 15:06 row

3,650m

Meters

15:06.6

Time

2:04.1

Pace

233

Calories

Average Watts183
Calories Per Hour928
Stroke Rate17
Stroke Count265
Drag Factor130

February 01, 2024 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.6 3,650m 2:04.1 183 928 17
5:00.0 1,198m 2:05.2 178 913 18
10:00.0 1,220m 2:02.9 188 948 18
15:00.0 1,219m 2:03.0 188 946 17
15:06.6 14m 3:55.7 27 391 0

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Workout Graph

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