Tom Stender 10x0:20/2:40r row

1,270m

Meters

3:20.0

Time

1:18.7

Pace

147

Calories

Rest Distance1,838m
Rest Time26:40.0
Overall Distance3,108m
Overall Time30:00.0
Average Watts717
Calories Per Hour2767
Stroke Rate49
Stroke Count297
Drag Factor223

February 01, 2024 12:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 1,270m 1:18.7 717 2767 49
0:20.0 125m 1:20.0 684 2652 51
0:20.0 127m 1:18.7 717 2767 51
0:20.0 127m 1:18.7 717 2767 48
0:20.0 126m 1:19.3 700 2709 48
0:20.0 128m 1:18.1 734 2826 48
0:20.0 127m 1:18.7 717 2767 54
0:20.0 127m 1:18.7 717 2767 51
0:20.0 126m 1:19.3 700 2709 48
0:20.0 128m 1:18.1 734 2826 48
0:20.0 129m 1:17.5 751 2885 51
r1,838m

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