Tom Stender 21:37 row
5,151m
Meters
21:37.2
Time
2:05.9
Pace
326
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 130 |
February 02, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 5,151m | 2:05.9 | 175 | 903 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 21:37.2 | 368m | 2:12.0 | 152 | 822 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.